Marianne Tveit v400m/1:00r...5 row
2,000
Meters
7:54.4
Time
1:58.6
Pace
136
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 12:54.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 97 |
September 30, 2025 18:04:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 31 | 145 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1008 | 32 | 133 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 31 | 112 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 32 | 125 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1019 | 32 | 128 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 31 | 162 |
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Workout Graph
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Rowed on EXR: EXR | 5x400 on Church Circuit, Bled - 5x400