Marianne Tveit v5:00/r...12 row
11,744
Meters
1:00:00.0
Time
2:33.2
Pace
634
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,744 |
| Overall Time | 1:00:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 98 |
September 19, 2025 17:32:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,744 | 2:33.2 | 97 | 634 | 20 | 140 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 131 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 134 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 136 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 138 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 143 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 142 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 145 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 144 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 143 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 145 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 144 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training in Arsenal Ring, Boston - My Training