Marianne Tveit v5:00/r...12 row
11,438
Meters
1:00:00.0
Time
2:37.3
Pace
608
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,438 |
| Overall Time | 1:00:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
September 05, 2025 17:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,438 | 2:37.3 | 90 | 609 | 18 | 135 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 130 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 134 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 135 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 134 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 139 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 134 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 138 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 | 137 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 137 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 139 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 141 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley Loop, Henley - My Training