Marianne Tveit v5:00/r...12 row
11,966
Meters
1:00:00.0
Time
2:30.4
Pace
653
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,966 |
| Overall Time | 1:00:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
August 29, 2025 15:43:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,966 | 2:30.4 | 103 | 653 | 20 | 146 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 142 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 144 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 145 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 146 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 147 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 148 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 149 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 147 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 146 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 148 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 152 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 153 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Arsenal Ring, Boston - My Training