James Old 33:46 SkiErg
5,022
Meters
33:46.7
Time
3:21.7
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1194 |
| Drag Factor | 69 |
March 17, 2025 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.7 | 5,022 | 3:21.7 | 43 | 446 | 35 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 34 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 36 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 36 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 33:46.7 | 570 | 3:18.8 | 45 | 453 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.