James Old 32:35 SkiErg
5,015
Meters
32:35.1
Time
3:14.9
Pace
249
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1155 |
| Drag Factor | 67 |
March 16, 2025 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.1 | 5,015 | 3:14.9 | 47 | 462 | 35 | 104 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 34 | 106 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 | 105 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 35 | 105 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 37 | 105 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 35 | 105 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 36 | 105 |
| 32:35.1 | 403 | 3:12.4 | 49 | 469 | 36 | 103 |
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Workout Graph
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