James Old 31:40 BikeErg
12,050
Meters
31:40.7
Time
2:37.7
Pace
318
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 63 |
| Revolution Count | 1996 |
| Power/kg | 1.23 |
| Drag Factor | 74 |
March 16, 2025 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:40.7 | 12,050 | 2:37.7 | 89 | 606 | 63 | 119 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 59 | 113 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 62 | 115 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 601 | 63 | 113 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 64 | 120 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 627 | 65 | 120 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 66 | 129 |
| 31:40.7 | 653 | 2:34.2 | 95 | 628 | 64 | 123 |
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Workout Graph
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