James Old 31:29 BikeErg
12,036
Meters
31:29.0
Time
2:36.9
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 63 |
| Revolution Count | 1992 |
| Power/kg | 1.26 |
| Drag Factor | 74 |
March 15, 2025 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:29.0 | 12,036 | 2:36.9 | 91 | 611 | 63 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 58 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 62 |
| 15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 62 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 65 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 66 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 66 |
| 31:29.0 | 595 | 2:29.5 | 105 | 659 | 67 |
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Workout Graph
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