James Old 32:37 SkiErg
5,018
Meters
32:37.1
Time
3:15.0
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 68 |
March 15, 2025 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.1 | 5,018 | 3:15.0 | 47 | 462 | 36 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 35 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 37 |
| 32:37.1 | 398 | 3:17.3 | 46 | 456 | 36 |
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Workout Graph
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