James Old 33:16 SkiErg
5,021
Meters
33:16.7
Time
3:18.8
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 35 |
| Stroke Count | 1187 |
| Drag Factor | 67 |
March 15, 2025 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.7 | 5,021 | 3:18.8 | 45 | 453 | 35 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 36 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 37 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 33:16.7 | 497 | 3:17.8 | 45 | 455 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.