James Old 32:57 SkiErg
5,017
Meters
32:57.9
Time
3:17.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1164 |
| Drag Factor | 69 |
February 27, 2025 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.9 | 5,017 | 3:17.1 | 46 | 457 | 35 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 32 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 34 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 32:57.9 | 450 | 3:17.6 | 45 | 455 | 36 |
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Workout Graph
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