James Old 32:07 SkiErg
5,015
Meters
32:07.1
Time
3:12.1
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 1143 |
| Drag Factor | 68 |
February 16, 2025 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.1 | 5,015 | 3:12.1 | 49 | 469 | 35 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 32:07.1 | 327 | 3:14.3 | 48 | 464 | 35 |
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Workout Graph
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