James Old 31:41 BikeErg
12,039
Meters
31:41.6
Time
2:37.9
Pace
318
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 62 |
| Revolution Count | 1981 |
| Power/kg | 1.23 |
| Drag Factor | 76 |
February 06, 2025 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:41.6 | 12,039 | 2:37.9 | 89 | 605 | 62 | 106 |
| 5:00.0 | 1,753 | 2:51.1 | 70 | 540 | 58 | 96 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 62 | 100 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 633 | 64 | 113 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 64 | 108 |
| 25:00.0 | 1,941 | 2:34.5 | 95 | 626 | 64 | 113 |
| 30:00.0 | 1,901 | 2:37.8 | 89 | 606 | 63 | 110 |
| 31:41.6 | 644 | 2:37.7 | 89 | 606 | 63 | 108 |
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Workout Graph
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