James Old 32:10 SkiErg
5,017
Meters
32:10.9
Time
3:12.4
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 1131 |
| Drag Factor | 68 |
February 05, 2025 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.9 | 5,017 | 3:12.4 | 49 | 469 | 35 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 35 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 35 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 32:10.9 | 341 | 3:11.9 | 49 | 470 | 33 |
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Workout Graph
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