James Old 31:05 BikeErg
12,041
Meters
31:05.2
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 63 |
| Revolution Count | 1985 |
| Power/kg | 1.3 |
| Drag Factor | 76 |
January 30, 2025 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.2 | 12,041 | 2:34.9 | 94 | 624 | 63 |
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 60 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 62 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 63 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 65 |
| 25:00.0 | 1,987 | 2:30.9 | 102 | 649 | 66 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 67 |
| 31:05.2 | 427 | 2:32.6 | 98 | 638 | 66 |
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Workout Graph
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