James Old 31:33 BikeErg
12,057
Meters
31:33.8
Time
2:37.0
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 62 |
| Revolution Count | 1976 |
| Power/kg | 1.24 |
| Drag Factor | 77 |
January 28, 2025 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:33.8 | 12,057 | 2:37.0 | 90 | 610 | 62 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 537 | 57 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 61 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 64 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 644 | 65 |
| 25:00.0 | 1,947 | 2:34.0 | 96 | 629 | 64 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 640 | 65 |
| 31:33.8 | 613 | 2:33.0 | 98 | 636 | 65 |
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Workout Graph
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