James Old 32:35 SkiErg
5,016
Meters
32:35.5
Time
3:14.9
Pace
249
Calories
85
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 1153 |
| Drag Factor | 71 |
January 27, 2025 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.5 | 5,016 | 3:14.9 | 47 | 462 | 35 | 85 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 34 | 78 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 36 | 84 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 89 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 85 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 86 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 | 88 |
| 32:35.5 | 400 | 3:14.3 | 48 | 464 | 35 | 85 |
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Workout Graph
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