James Old 31:57 BikeErg
12,037
Meters
31:57.9
Time
2:39.3
Pace
316
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Revolution Count | 1974 |
| Power/kg | 1.2 |
| Drag Factor | 0 |
January 26, 2025 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:57.9 | 12,037 | 2:39.3 | 87 | 597 | 61 | 121 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 57 | 110 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 61 | 116 |
| 15:00.0 | 1,906 | 2:37.3 | 90 | 608 | 62 | 119 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 63 | 122 |
| 25:00.0 | 1,920 | 2:36.2 | 92 | 615 | 63 | 129 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 64 | 128 |
| 31:57.9 | 760 | 2:35.1 | 94 | 622 | 64 | 126 |
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Workout Graph
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