James Old 31:54 BikeErg
12,070
Meters
31:54.9
Time
2:38.6
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 61 |
| Revolution Count | 1978 |
| Power/kg | 1.22 |
| Drag Factor | 77 |
January 25, 2025 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:54.9 | 12,070 | 2:38.6 | 88 | 601 | 61 |
| 5:00.0 | 1,736 | 2:52.8 | 68 | 533 | 57 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 61 |
| 15:00.0 | 1,935 | 2:35.0 | 94 | 623 | 63 |
| 20:00.0 | 1,911 | 2:36.9 | 90 | 611 | 63 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 631 | 64 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 63 |
| 31:54.9 | 740 | 2:35.2 | 93 | 621 | 64 |
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Workout Graph
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