James Old 32:55 SkiErg
5,017
Meters
32:55.1
Time
3:16.8
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1166 |
| Drag Factor | 70 |
January 25, 2025 08:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.1 | 5,017 | 3:16.8 | 46 | 457 | 35 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 34 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 36 |
| 32:55.1 | 449 | 3:14.9 | 47 | 462 | 35 |
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Workout Graph
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