James Old 31:42 BikeErg
12,062
Meters
31:42.2
Time
2:37.7
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 62 |
| Revolution Count | 1984 |
| Power/kg | 1.23 |
| Drag Factor | 76 |
January 16, 2025 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:42.2 | 12,062 | 2:37.7 | 89 | 607 | 62 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 58 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 62 |
| 15:00.0 | 1,907 | 2:37.3 | 90 | 609 | 63 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 618 | 63 |
| 25:00.0 | 1,958 | 2:33.2 | 97 | 634 | 65 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 65 |
| 31:42.2 | 663 | 2:34.1 | 96 | 628 | 65 |
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Workout Graph
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