James Old 36:51 row
6,267
Meters
36:51.1
Time
2:56.4
Pace
316
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 106 |
January 15, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.1 | 6,267 | 2:56.4 | 64 | 519 | 24 | 97 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 24 | 96 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 99 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 25 | |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 25 | |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | |
| 36:51.1 | 324 | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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