James Old 33:14 BikeErg
12,047
Meters
33:14.3
Time
2:45.5
Pace
311
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 59 |
| Revolution Count | 1976 |
| Power/kg | 1.06 |
| Drag Factor | 77 |
January 15, 2025 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:14.3 | 12,047 | 2:45.5 | 77 | 565 | 59 |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 475 | 51 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 60 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 560 | 59 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 574 | 60 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 61 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 63 |
| 33:14.3 | 1,232 | 2:37.7 | 89 | 607 | 63 |
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Workout Graph
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