James Old 31:36 BikeErg
12,038
Meters
31:36.5
Time
2:37.5
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 1969 |
| Power/kg | 1.24 |
| Drag Factor | 77 |
January 14, 2025 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:36.5 | 12,038 | 2:37.5 | 90 | 608 | 62 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 56 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 62 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 611 | 63 |
| 20:00.0 | 1,928 | 2:35.6 | 93 | 619 | 63 |
| 25:00.0 | 1,963 | 2:32.8 | 98 | 637 | 64 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 65 |
| 31:36.5 | 642 | 2:30.3 | 103 | 654 | 66 |
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Workout Graph
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