James Old 32:48 SkiErg
5,017
Meters
32:48.3
Time
3:16.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 1154 |
| Drag Factor | 65 |
January 14, 2025 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.3 | 5,017 | 3:16.1 | 46 | 459 | 35 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 35 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 35 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 32:48.3 | 442 | 3:10.3 | 51 | 474 | 35 |
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Workout Graph
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