James Old 32:09 BikeErg
12,043
Meters
32:09.8
Time
2:40.2
Pace
316
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 61 |
| Revolution Count | 1976 |
| Power/kg | 1.17 |
| Drag Factor | 77 |
January 13, 2025 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:09.8 | 12,043 | 2:40.2 | 85 | 592 | 61 | 117 |
| 5:00.0 | 1,695 | 2:56.9 | 63 | 517 | 56 | 103 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 59 | 106 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 591 | 61 | 114 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 61 | 117 |
| 25:00.0 | 1,956 | 2:33.3 | 97 | 633 | 64 | 128 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 66 | 125 |
| 32:09.8 | 866 | 2:29.8 | 104 | 657 | 66 | 128 |
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Workout Graph
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