James Old 32:50 SkiErg
5,015
Meters
32:50.0
Time
3:16.4
Pace
248
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 1129 |
| Drag Factor | 64 |
January 12, 2025 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.0 | 5,015 | 3:16.4 | 46 | 458 | 34 | 113 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 34 | 112 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 34 | 110 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 35 | 114 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 35 | 115 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 35 | 112 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 35 | 114 |
| 32:50.0 | 435 | 3:15.4 | 47 | 461 | 34 | 114 |
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Workout Graph
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