James Old 31:27 BikeErg
12,038
Meters
31:27.3
Time
2:36.7
Pace
320
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 1973 |
| Power/kg | 1.26 |
| Drag Factor | 77 |
January 11, 2025 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:27.3 | 12,038 | 2:36.7 | 91 | 612 | 62 | 113 |
| 5:00.0 | 1,729 | 2:53.5 | 67 | 530 | 57 | 99 |
| 10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 61 | 109 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 619 | 63 | 111 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 65 | 115 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 641 | 65 | 118 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 66 | 125 |
| 31:27.3 | 569 | 2:33.4 | 97 | 633 | 65 | 118 |
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Workout Graph
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