James Old 33:42 BikeErg
12,037
Meters
33:42.4
Time
2:48.0
Pace
309
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 58 |
| Revolution Count | 1980 |
| Power/kg | 1.02 |
| Drag Factor | 76 |
January 10, 2025 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:42.4 | 12,037 | 2:48.0 | 74 | 553 | 58 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 52 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 56 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 59 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 574 | 60 |
| 25:00.0 | 1,852 | 2:41.9 | 82 | 583 | 61 |
| 30:00.0 | 1,874 | 2:40.0 | 85 | 593 | 62 |
| 33:42.4 | 1,406 | 2:38.1 | 88 | 604 | 63 |
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Workout Graph
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