James Old 31:57 BikeErg
12,039
Meters
31:57.8
Time
2:39.2
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Revolution Count | 1973 |
| Power/kg | 1.2 |
| Drag Factor | 77 |
January 09, 2025 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:57.8 | 12,039 | 2:39.2 | 87 | 597 | 61 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 560 | 59 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 61 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 601 | 62 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 63 |
| 25:00.0 | 1,870 | 2:40.4 | 85 | 591 | 61 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 |
| 31:57.8 | 754 | 2:36.2 | 92 | 615 | 64 |
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Workout Graph
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