James Old 15:38 BikeErg
5,519
Meters
15:38.2
Time
2:49.9
Pace
141
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 57 |
| Revolution Count | 904 |
| Power/kg | 0.98 |
| Drag Factor | 77 |
January 08, 2025 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:38.2 | 5,519 | 2:49.9 | 71 | 545 | 57 |
| 5:00.0 | 1,582 | 3:09.6 | 51 | 476 | 52 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 60 |
| 15:00.0 | 1,870 | 2:40.4 | 85 | 591 | 61 |
| 15:38.2 | 238 | 2:40.5 | 85 | 591 | 61 |
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Workout Graph
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