James Old 34:33 BikeErg
12,307
Meters
34:33.7
Time
2:48.4
Pace
316
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 58 |
| Revolution Count | 2020 |
| Power/kg | 1.01 |
| Drag Factor | 76 |
January 07, 2025 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:33.7 | 12,307 | 2:48.4 | 73 | 551 | 58 | 96 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 484 | 53 | 96 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 56 | |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 58 | |
| 20:00.0 | 1,799 | 2:46.7 | 75 | 559 | 59 | |
| 25:00.0 | 1,790 | 2:47.5 | 74 | 555 | 59 | |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 63 | |
| 34:33.7 | 1,734 | 2:37.8 | 89 | 606 | 63 |
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Workout Graph
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