James Old 31:39 BikeErg
12,044
Meters
31:39.0
Time
2:37.6
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 62 |
| Revolution Count | 1987 |
| Power/kg | 1.23 |
| Drag Factor | 75 |
January 04, 2025 13:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:39.0 | 12,044 | 2:37.6 | 89 | 607 | 62 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 59 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 62 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 619 | 64 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 63 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 625 | 64 |
| 30:00.0 | 1,950 | 2:33.8 | 96 | 630 | 64 |
| 31:39.0 | 647 | 2:33.0 | 98 | 636 | 64 |
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Workout Graph
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