James Old 33:41 BikeErg
12,037
Meters
33:41.8
Time
2:47.9
Pace
310
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 58 |
| Revolution Count | 1983 |
| Power/kg | 1.02 |
| Drag Factor | 76 |
January 03, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:41.8 | 12,037 | 2:47.9 | 74 | 554 | 58 | 101 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 470 | 51 | 95 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 502 | 55 | 94 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 549 | 58 | 100 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 577 | 61 | 100 |
| 25:00.0 | 1,870 | 2:40.4 | 85 | 591 | 62 | 105 |
| 30:00.0 | 1,916 | 2:36.5 | 91 | 613 | 63 | 107 |
| 33:41.8 | 1,419 | 2:36.3 | 92 | 615 | 63 | 107 |
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Workout Graph
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