James Old 31:36 BikeErg
12,044
Meters
31:36.8
Time
2:37.4
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 1984 |
| Power/kg | 1.24 |
| Drag Factor | 76 |
January 02, 2025 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:36.8 | 12,044 | 2:37.4 | 90 | 608 | 62 |
| 5:00.0 | 1,724 | 2:54.0 | 66 | 528 | 57 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 63 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 64 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 63 |
| 25:00.0 | 1,973 | 2:32.0 | 100 | 642 | 65 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 |
| 31:36.8 | 626 | 2:34.6 | 95 | 625 | 64 |
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Workout Graph
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