James Old 31:28 BikeErg
12,039
Meters
31:28.6
Time
2:36.8
Pace
319
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 1982 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
January 02, 2025 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:28.6 | 12,039 | 2:36.8 | 91 | 612 | 62 | 122 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 523 | 56 | 106 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 61 | 116 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 628 | 64 | 119 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 64 | 123 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 643 | 65 | 127 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 66 | 133 |
| 31:28.6 | 590 | 2:30.1 | 103 | 655 | 66 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.