James Old 42:18 SkiErg
6,674
Meters
42:18.6
Time
3:10.1
Pace
331
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 1545 |
| Drag Factor | 62 |
January 01, 2025 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 6,674 | 3:10.1 | 51 | 475 | 36 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 35 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 37 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 37 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 37 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 37 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 37 |
| 42:18.6 | 364 | 3:10.3 | 51 | 474 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.