James Old 31:23 BikeErg
12,041
Meters
31:23.4
Time
2:36.4
Pace
318
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 1982 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
January 01, 2025 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:23.4 | 12,041 | 2:36.4 | 91 | 614 | 63 | 118 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 60 | 109 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 63 | 117 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 65 | 115 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 63 | 118 |
| 25:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 | 121 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 634 | 65 | 123 |
| 31:23.4 | 541 | 2:34.1 | 96 | 628 | 65 | 124 |
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Workout Graph
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