James Old 31:44 BikeErg
12,040
Meters
31:44.8
Time
2:38.2
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 62 |
| Revolution Count | 1982 |
| Power/kg | 1.22 |
| Drag Factor | 76 |
January 01, 2025 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:44.8 | 12,040 | 2:38.2 | 88 | 604 | 62 |
| 5:00.0 | 1,769 | 2:49.5 | 72 | 546 | 58 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 62 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 604 | 62 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 63 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 65 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 64 |
| 31:44.8 | 673 | 2:35.7 | 93 | 618 | 64 |
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Workout Graph
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