James Old 30:41 BikeErg
12,039
Meters
30:41.1
Time
2:32.9
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 64 |
| Revolution Count | 1985 |
| Power/kg | 1.35 |
| Drag Factor | 75 |
December 16, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.1 | 12,039 | 2:32.9 | 98 | 636 | 64 |
| 5:00.0 | 1,806 | 2:46.1 | 76 | 562 | 60 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 64 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 67 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 615 | 63 |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 673 | 67 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 68 |
| 30:41.1 | 265 | 2:35.0 | 94 | 622 | 68 |
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Workout Graph
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