James Old 33:34 SkiErg
5,018
Meters
33:34.9
Time
3:20.7
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1203 |
| Drag Factor | 62 |
December 15, 2024 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.9 | 5,018 | 3:20.7 | 43 | 448 | 35 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 36 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 36 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 36 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 35 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 36 |
| 33:34.9 | 516 | 3:28.2 | 39 | 433 | 35 |
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Workout Graph
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