James Old 32:22 SkiErg
5,018
Meters
32:22.9
Time
3:13.5
Pace
246
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1140 |
| Drag Factor | 61 |
December 14, 2024 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.9 | 5,018 | 3:13.5 | 48 | 466 | 35 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 32:22.9 | 378 | 3:09.0 | 52 | 478 | 34 |
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Workout Graph
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