James Old 33:22 SkiErg
5,014
Meters
33:22.0
Time
3:19.6
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 61 |
December 14, 2024 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.0 | 5,014 | 3:19.6 | 44 | 451 | 35 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 34 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 36 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 33:22.0 | 521 | 3:13.8 | 48 | 465 | 35 |
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Workout Graph
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