James Old 33:59 SkiErg
5,017
Meters
33:59.6
Time
3:23.2
Pace
247
Calories
85
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
| Stroke Count | 1209 |
| Drag Factor | 64 |
December 10, 2024 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.6 | 5,017 | 3:23.2 | 42 | 443 | 35 | 85 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 36 | 86 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 87 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 35 | 84 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 36 | 88 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 36 | 84 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 36 | 84 |
| 33:59.6 | 593 | 3:22.0 | 42 | 446 | 35 | 88 |
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Workout Graph
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