James Old 31:57 BikeErg
12,040
Meters
31:57.3
Time
2:39.2
Pace
316
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 62 |
| Revolution Count | 1979 |
| Power/kg | 1.2 |
| Drag Factor | 76 |
December 08, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:57.3 | 12,040 | 2:39.2 | 87 | 598 | 62 | 109 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 56 | 102 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 62 | 116 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 63 | 109 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 614 | 63 | |
| 25:00.0 | 1,932 | 2:35.2 | 93 | 621 | 64 | |
| 30:00.0 | 1,932 | 2:35.2 | 93 | 621 | 64 | |
| 31:57.3 | 754 | 2:35.5 | 93 | 619 | 64 |
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Workout Graph
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