James Old 31:14 BikeErg
12,034
Meters
31:14.3
Time
2:35.7
Pace
322
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 63 |
| Revolution Count | 1981 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
December 06, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:14.3 | 12,034 | 2:35.7 | 93 | 618 | 63 | 125 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 57 | 113 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 61 | 117 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 618 | 63 | 122 |
| 20:00.0 | 1,986 | 2:31.0 | 102 | 649 | 65 | 126 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 655 | 66 | 127 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 67 | 136 |
| 31:14.3 | 506 | 2:26.8 | 111 | 680 | 67 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.