James Old 33:31 SkiErg
5,016
Meters
33:31.1
Time
3:20.4
Pace
246
Calories
87
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 1201 |
| Drag Factor | 64 |
December 02, 2024 07:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.1 | 5,016 | 3:20.4 | 43 | 449 | 35 | 87 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 35 | 78 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 85 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 36 | 90 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 36 | 93 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 36 | 91 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 36 | 94 |
| 33:31.1 | 533 | 3:18.0 | 45 | 455 | 36 | 78 |
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Workout Graph
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