James Old 33:52 SkiErg
5,020
Meters
33:52.3
Time
3:22.4
Pace
247
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 35 |
| Stroke Count | 1212 |
| Drag Factor | 64 |
December 01, 2024 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.3 | 5,020 | 3:22.4 | 42 | 445 | 35 | 89 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 36 | 84 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 86 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 35 | 90 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 36 | 90 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 36 | 91 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 36 | 91 |
| 33:52.3 | 571 | 3:23.4 | 42 | 443 | 35 | 93 |
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Workout Graph
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