James Old 31:00 BikeErg
12,039
Meters
31:00.6
Time
2:34.5
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 64 |
| Revolution Count | 1997 |
| Power/kg | 1.31 |
| Drag Factor | 74 |
November 17, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.6 | 12,039 | 2:34.5 | 95 | 626 | 64 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 551 | 59 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 62 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 65 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 66 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 66 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 67 |
| 31:00.6 | 392 | 2:34.5 | 95 | 626 | 65 |
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Workout Graph
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