James Old 33:17 SkiErg
5,017
Meters
33:17.1
Time
3:19.0
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1135 |
| Drag Factor | 81 |
August 15, 2024 07:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.1 | 5,017 | 3:19.0 | 44 | 452 | 34 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 33 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 35 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 34 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 34 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 33:17.1 | 505 | 3:15.1 | 47 | 462 | 34 |
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Workout Graph
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